
Our Services


Dr. Frith offers a range of services designed to address your specific needs and promote overall wellness:
What We
Offer
01
Chiropractic Adjustments:
Restoring motion to the spine and other joints for optimal function and pain relief.
03
Corrective Therapeutic Exercises:
Tailored exercises to optimize your overall function through increased mobility, improved stability, and enhanced control & coordination.
02
Manual Soft Tissue Mobilization:
Utilizing a hands-on technique to address the distortions that cause pain and dysfunction as well as improve overall soft tissue health.
04
Personalized Home Treatment Care:
A customized at home exercise & stretch recovery program to help you get pain free and stay pain free.
Injuries and Conditions we Treat
At Restore Body + Joint, we help active people, busy parents, athletes, and everyday movers recover from muscle, joint, and soft-tissue injuries. From neck and back pain to shoulder, hip, knee, ankle, and foot issues, our care focuses on identifying the source of pain, improving mobility, restoring function, and helping you get back to doing what you love.
Neck, Head, Back, and Spine
Shoulder
Elbow, Wrist, + Hand
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Neck pain
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Stiff neck or limited neck mobility
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Tension headaches
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Headaches related to neck tension
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TMJ / jaw tension
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Whiplash-type injuries
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Tech neck / posture-related pain
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Upper back pain
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Mid-back pain
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Low back pain
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Sciatica-type symptoms
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Rib pain / SI joint pain
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Shoulder pain
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Rotator cuff irritation
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Shoulder impingement
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Frozen shoulder / limited shoulder mobility
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Biceps tendon irritation
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Pain with overhead movement
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Shoulder blade pain
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Weightlifting or sports-related shoulder injuries
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Tennis elbow
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Golfer’s elbow
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Elbow pain
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Wrist pain
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Carpal tunnel-type symptoms
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Forearm tightness
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Grip-related pain
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Repetitive strain injuries
Knee, Ankle, Foot
Hip + Pelvis
Post Surgical + Rehab Support
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Hip pain
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Hip flexor tightness
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Glute pain
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Piriformis-type pain
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Groin strains
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SI joint dysfunction
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Limited hip mobility
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Pain from running, lifting, squatting, or sitting
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Knee pain
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Runner’s knee / jumper’s knee
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Patellar tendon irritation
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IT band-related pain
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Knee stiffness or post-surgical mobility limitations
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Ankle sprains
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Achilles tendon irritation
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Plantar fasciitis / heel pain
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Shin splints or calf strains
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Post-surgical mobility limitations
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Lingering pain after physical therapy
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Scar tissue / soft-tissue restriction
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Return-to-sport support
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Return-to-lifting support
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Strength and mobility rebuilding after injury